Introduction

Welcome,

For those of you who will be reading my blogs I would like to start off with an introduction, to me, my goal and what I will be writing about. I'm sorry if this first one is a bit dry but I hope to be updating my blogs weekly with more and more exciting content.

Firstly, me, I am 20 years old, born in the south west of Western Australia. Here I spent 18 years of my life before moving to Melbourne, Victoria to follow my dreams as a professional basketball player. Boy did that come to an abrupt end... But along the way I found a new passion for fitness and personal training.

I am a very impatient person, so I immediately stopped everything, including basketball, and spent close to 6 months studying to get my certificates in fitness and with another quick move back to Perth, Western Australia I begun my journey as a fitness professional.

Now, my goal. With anything in my life that I have been passionate about I always want to be very successful and one of the best. So nothing changed when I started on this new passion. I want to be one of the best, most knowledgeable and successful trainers around. The guy that everyone goes to for the best information and I will be the guy to provide that.

Lastly, my content. I aim to provide the realest information you can get your hands on. I want to cut through the BS that is marketed so well in the fitness industry at the moment and give only real and wholesome information. I will be writing about training, nutrition and my experiences and also mental things, goal setting and intrinsic motivation strategies. So if you've made it this far keep your eye out for my next blog, next week.

"I WOULD RATHER WISH I DIDN'T WORK SO HARD, THAN WISH I'D WORKED HARDER"
-Chase Hansen